Lai Tung Pai USA - Kung Fu

"Lai Tung Pai (sometimes spelled Lai Tong Pai, also known as Poon Kuen or encircle fist) is a martial art of Chinese origin, coming from the Sil Lum (Mandarin Shaolin) tradition in the Guangdong providence of China. The art was developed at the Kwangtung Temple and then was moved to the Hoi Tung Temple when the former was burned down during the Ching Dynasty."

"Lai Tung Pai is a Sil Lum (Shaolin) style of martial art" and is "Both external and internal in nature."

[Wikipedia]